Summer Salads in Downtown Knoxville

Loaded with toppings and blue cheese dressing, the wedge salad from Petro's just might rival their famous Petro®.

Bringing flavors of the Mediterranean to every dish, Kefi boasts many healthy options like their beautiful take on the classic Greek Salad with chopped romaine hearts, cucumber, grape tomatoes, kalamata, shaved red onion, artichoke hearts, feta, and creamy feta dressing.

Tap into your adventurous side with this clean eating option from Chesapeake's! The Seared Ahi Tuna Salad is served blackened rare over Asian slaw with a kick of wasabi peas, oriental noodles, and soy ginger sauce. It'll take you on a flavor adventure!

The Harvest Salad from Maple Hall is spring mix, spinach, candied pecans, craisins, red apples, goat cheese, maple balsamic dressing! Add chicken or oven roasted turkey for some added protein.

When you've had too many tacos, and it's time to turn to salad, the Chivo Salad – yep, at Chivo Taqueria – won't disappoint. Fresh greens tossed with roasted corn, pepitas, creamy goat cheese, fresh tomatoes, and vinaigrette with an option to add grilled shrimp!

Fin-Two's super fresh Sake Salmon Seaweed Salad is filled with nutrients. It comes with Verlasso Salmon, a deep water farmed fish with a buttery texture, seaweed from the coast preserved in salt, and sesame dill dressing with a drizzle of sesame oil.

A salad worth sharing? Nah. You probably won’t want to split this one. Trust us. The Hot Chicken Salad from Balter is packed full of protein, veg, and flavor! Fried chicken tossed in Hux's Hot Sauce, black bean corn salsa, tortilla strips, avocado ranch, cheese blend, heirloom lettuce blend makes for a bold blend of ingredients that will turn up the temp!